Diabetes Alert

Vegetarian Diet Chart for Diabetes Patients

Breakfast

• Time: Food: Oatmeal Whole Grain Toast Scrambled Eggs

Lunch

• Time: Food: Quinoa Salad Grilled Veggies Lentil Soup

Dinner

• Time: Food: Roasted Veggies Brown Rice Bowl Black Bean Burrito

Water Intake

• Time: Amount: